Posted in 2011, Fitness Goals on Dec 27th, 2010
I am not a fan of the infamous “New Years Resolution”. It’s not that I don’t get the appeal, because believe me, I do. A new year feels untarnished with bad choices, untouched by drama. It feels full of possibilities and second chances. However, we all know that a turn of the calendar does not [...]
Posted in Strong Body on Sep 8th, 2010
I think it must be common for everyone to have days where you think to yourself, “wow I would actually prefer a punch in the face to going in for a workout today.” Today was one of those lousy exercise days for me. As the Disney Wine and Dine ½ Marathon approaches I find myself [...]
Posted in OpenSky Shop on Aug 10th, 2010
When I was training for my first ½ Marathon I had no idea what I was doing. I didn’t know what equipment I would or wouldn’t need. I didn’t know very much about nutrition, workouts, or workout recovery. Now, as I am in training for my second ½ marathon I am getting the hang of [...]
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