Posted in Uncategorized, weight loss, working out on Jan 22nd, 2012
Its cold in Virginia today. It is so cold that I nearly talked myself out of ever moving out from under my warm comforter and doing anything at all. I especially did not want to go outside and run. BUT it had to be done so I started my day with a nice warm bowl of [...]
Posted in Uncategorized, weight loss on Jan 10th, 2012
Some people are dessert people and some arent. I know tons (ok not tons but definitely respectable amounts) of people who truly do have a “take it or leave it” mentality when it comes to sweets. Oh how I wish I was one of those people. But, this year is all about accepting my own needs [...]
Posted in Uncategorized, weight loss on Jan 8th, 2012
I will let all of you in on a little secret. After the 2010 Wine and Dine 1/2 Marathon I swore running and I were done. We were breaking up and no we did not plan to stay friends. I finished that race in pure misery. As excited as I was to get my medal [...]
Posted in Uncategorized, weight loss on Jan 7th, 2012
This morning I got up for my 7th yoga class of the year and my 7th class of 30 in the Birkam Yoga 30 day challenge I am currently participating in. Luckily I am in good company as there are so many other students giving the challenge a try this go around. I love seeing [...]
Posted in weight loss on Jan 7th, 2012
Recap from Week One: ACTIVITY: Yoga Classes: 6 (90 min each) Miles Run/Walk/Jogged 8 Activity Points Earned 63 (No joke. I always underestimate when Im entering to avoid inflating the number so it might be a touch higher) FOOD: Days on Plan: 7 Days Daily Target was hit: 5 Days Over Target: 0 Days [...]
Posted in running, weight loss, working out on Jan 1st, 2012
Im different. I am not the typical “healthy living blogger”. I can admit freely now that I am not a healthy weight (yet) nor have I ever put tofu in my mouth that I am aware of. I cant fathom running a full marathon, training for a triathlon, or finding time to grow my own veggies (although [...]
