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Tag Archive 'diet'

Homestead Creamery

Another busy day bites the dust! I was working over an hour away from my office today so I spent a lot of time in the car…..a lot. Truthfully, I am faced with this about once a month in my current position and it’s really not so bad. These things tend to be what you [...]

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Sunday Funday

I love Sunday. I rarely make Sunday plans these days and its become a time to rest and get centered for my work week. Yesterday Siobhan asked if I wanted to meet for a quick Sunday breakfast to catch up. Her breakfast joint of choice….Cracker Barrel. Ok, now I love Cracker Barrel. I mean eggs, warm [...]

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Six Beautiful Miles

I will let all of you in on a little secret. After the 2010 Wine and Dine 1/2 Marathon I swore running and I were done. We were breaking up and no we did not plan to stay friends. I finished that race in pure misery. As excited as I was to get my medal [...]

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Ultimate Vegetarian Tacos

Who doesnt love a great Mexican dish? There is definitely something to be said for piping hot beans, crispy shells, and cold toppings. Since the hubs has taken up residence in Florida I have had the opportunity to explore my vegetarian side a little more. This is something I have always wanted to try but [...]

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School Days

Today it was “back to school” for this blogger. As part of my requirements for my MA in marriage and family counseling I must attend a couple “intensive” courses which have me in the classroom from 8:00am-5:00pm for an entire week!! I joked that I haven’t spent 8 solid hours in a classroom since middle [...]

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I am a huge pop music fan. You all know how I feel about the fabulous Miss Britney Spears but what you might not know is that I love Katy Perry (almost) just as much. If you remember, earlier in the Spring I saw Prince in concert and earlier this week the fun continued with [...]

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6 Miles Strong

I don’t know about your part of the country but here in central Virginia we are being spoiled with some amazing weather this week. Today, I left work and walked out into a gorgeous sunny evening complete with blue skies and a gentle breeze. I thought it would be the perfect excuse to ditch the [...]

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I would like to think that I am not alone in not being crazy about taking dietary supplements in the mornings. I feel like I am doing really well to get my multivitamin down. With that said, and I hate to admit this, I was getting somewhat lax in taking my much needed daily calcium [...]

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Fancy Sammie

I am pretty sure things with fun or fancy names taste better. For example, I could have called tonight’s dinner open faced egg sandwiches with amaretto berries. Instead, I decided to use the term Croque Madames with boozy berry parfaits. A fun name for a fun (and easy) dinner! The first thing I did is [...]

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I thought I would torture entertain all of you living with the feet upon feet of snow with a little photo look see at my trail run/walk today. It was a clear beautiful 45 degrees and the trail was packed. I love how beautiful and blue the sky looked. Other than some super tight calves [...]

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