Posted in Uncategorized, weight loss, working out on Jan 22nd, 2012
Its cold in Virginia today. It is so cold that I nearly talked myself out of ever moving out from under my warm comforter and doing anything at all. I especially did not want to go outside and run. BUT it had to be done so I started my day with a nice warm bowl of [...]
Posted in wellness, working out, working out while overweight on Jan 2nd, 2012
My first yoga class of 2012 and what can I say? First, I hate myself just a little for taking a 3 week break from Bikram. I know better than that. Bikram yoga is really amazing but its also really tricky in a way. When you go regularly your body craves it. That feeling of [...]
Posted in running, weight loss, working out on Jan 1st, 2012
Im different. I am not the typical “healthy living blogger”. I can admit freely now that I am not a healthy weight (yet) nor have I ever put tofu in my mouth that I am aware of. I cant fathom running a full marathon, training for a triathlon, or finding time to grow my own veggies (although [...]
Posted in working out on Nov 18th, 2011
Tonight I am at 29 and counting and that is not referring to my age! Rather, I am referring to day 29 of my 30 day yoga challenge. Despite travel, work, fatigue, and a couple incredible hardships I have successfully completed 29 classes in 29 days. Tomorrow will be day, and class, number 30. Obviously [...]
Posted in Strong Body, working out, working out while overweight on Oct 22nd, 2011
Welcome Fall!! Fall weather is officially kicking in with a vengeance here in Virginia though I am not complaining. I for one am a fall kind of gal. Even the most boring drive to run errands is incredibly beautiful this time of year. With the leaves changing and the bluest skies Ive ever seen in [...]
Posted in friendship, health, kayak, Summer, weekend, wellness, working out, working out while overweight, workouts on Jul 17th, 2011
After not making it to early morning yoga this morning (I needed some sleep after getting home so late) I knew I needed to get in a great workout per my list of mini goals for the week. So, after “sleeping in” (ok I slept until 8:00 but that’s late for me lately) and a [...]
