Posted in Uncategorized, weight loss, weight watchers, wellness on Mar 15th, 2011
I was a bit of a mess when I got up this morning. The time change always has me feeling “weird” for a few days and my groggy self had trouble coming to terms with the fact that I had to get up and head into the office. I decided that I needed to give [...]
Posted in Uncategorized, weight loss on Mar 14th, 2011
This weekend I had my 9th weigh-in. It is hard to believe that it has only been 9 short weeks since my program began. I was at Weight Watchers bright and early Saturday morning to get my results. I knew before I stepped on the scale that I had not lost, my worry was what [...]
Posted in Uncategorized, weight loss, weight watchers on Feb 21st, 2011
This week I weighed in a day early (on Friday) since I knew I would like not feel motivated enough to hunt down a Weight Watchers center in Richmond. Here are my results… Week 7 -3.8 lbs for a total of 25 lbs which makes my overall stats: Week +/- Total Lost 1 [...]
Posted in Uncategorized, weekend, weight loss, weight watchers on Feb 12th, 2011
This week has been a little bit rough. I have some personal (yup too personal for the blog right now) stuff going on and I really wanted to use today to recover from my fast paced week. I packed up the wonderbug bright and early and headed out for the morning. I made sure all [...]
Posted in Uncategorized, weight loss, weight watchers on Feb 6th, 2011
I can’t believe I have been on the Weight Watchers program for five weeks. 2011 seems to be flying by. On Saturday morning my pal Siobhan and I decided to work an extra Bikram yoga class into our week. So, I headed out VERY early to get my week 5 results. Here is what went [...]
Posted in Uncategorized, weight loss on Jan 31st, 2011
So, today marks the official one month mark that I have been on my new diet/workout program. I was up super early Saturday morning to get my official way-in done. Here are this week’s stats…. Week +/- Total lost 4 -1.0 18 Which makes my overall stats: Week +/- Total Lost 1 -10.8 [...]
Posted in Uncategorized, weight loss on Jan 25th, 2011
Since starting Weight Watchers at the beginning of the month I have been trying to get into the mind frame of weighing only once a week. However, last week I found myself weighing daily all super crazy psycho style. I literally could not wait to haul my little self into the bathroom to get my [...]
Posted in Uncategorized, weight loss on Jan 23rd, 2011
Since last night’s movie party was pretty indulgent in terms of food I wanted to make sure my Sunday was 100% back on track. Today’s Food: A fruit and yogurt smoothie A bacon and egg sandwich with an oatmeal/chocolate cherry low sugar dessert Spinach Artichoke Chicken Penne And Today’s Moves….. 5 miles at a slow [...]
Posted in weight loss, weight watchers on Jan 22nd, 2011
I had really put 100% into my workouts this week and was eager to see if that had reflected on the scale. I got up pretty much on time to be at the Weight Watchers center right when it opened. The hubs, who is not really a late sleeper, was still tucked away all cozy [...]
Posted in weight loss on Jan 15th, 2011
This morning I went in to Weight Watchers to get my official week 2 weigh in and here are the results: Week +/- Total lost 2 -3.2 14 Which makes my overall stats: Week +/- Total Lost 1 -10.8 10.8 2 -3.2 14 The 3.2 loss was bittersweet for me. I know I cannot expect [...]
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