Truth On Motivation

Things are still plugging along just fine here! I am excited to see where I land weight wise at the end of this month. Truth be told this month marks 90ish days on plan. That happy feeling of “I can do anything” has been replaced with “I can and will do this” rather than “can I really keep this up long term”. Honestly, it is the quote below that keeps me on track. I wanted to share it with all of you!

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Stay disciplined this weekend yall!