Standing Up

Hi Yall!! It is me again. After a couple months of just buckling under some personal and professional challenges I am dusting myself off and getting back to my goals.


I am super disappointed in how much I have backslid but the truth is- you only have to get it right once. I don’t have any big plans or grand things to say. Just getting back to it, being honest, and hopefully keeping my eye on the prize.


With that said, goals are to re-lose the pounds I let creep back on, get back to my strength training, and then take it from there. As for today, my goal is to get down at least a gallon of water and flush some of these toxins right on out! Dont give up on me…or on yourself! I can tell you I wont!


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