Weigh In Results Time:
Weight Loss/Gain -6.0
Grand Total Loss 6.0
Total Lost since highest weight 16.0
How I am feeling physically: Physically I am feeling ok. We are just getting started and the first week is always a feeling of renewed faith and such. I have been here a time or two so I know I am shedding water weight which still feels good to be rid of. I am getting some minor headaches from backing off the mid-day caffeine and trying to cut diet soda from my life as it is essentially poison. I want to be realistic so, for now, I am saying 1 diet soda a week (maybe with a weekend lunch or something).
How I am feeling emotionally: This process is always full of highs and lows. I feel relieved to be back on track. I feel nervous I will fail. I feel a little confused about the conflicting advice I am hearing on THRIVE. I am wondering if I should go the Plexus or Advocare route for my pre-workout and protein powder mix. If you are a distriutor of those- reach out to me email@example.com and let me know how they are different than what I have. I am always willing to learn. Finally, I am feeling really thankful for the comments, emails, messages. I welcome advice, encouragement, opinions, and even criticism. We are never beyond learning something new are we?
Photo From The Week: