Recap from Week Four:
ACTIVITY:
Yoga Classes: 5 (90 min each)
Miles Run/Walk/Jogged 13
Activity Points Earned 58
FOOD:
Days on Plan: 7
Days Daily Target was hit: 5
Days Over Target: 1 (4 Weekly Allowance Points were used)
Days Under Target: 1 (Getting better at this!!)
Activity Points Eaten: 0
Weekly Allowance Points Eaten: 4
RESULTS:
I netted a loss of 5.4 pounds this week for a total loss of 20 pounds.
PHOTO FROM THE WEEK:
I can really see a difference! You’re doing such an amazing job!
I’d love to see what all you ate for vegetarian week
I’d like to go back to it, but I get stuck in a rut with veg-friendly foods.
Thanks! Ill have to do a little recap post. To be honest, I got a little board too BUT Im only making one meat meal this week (and that was tonights soup). Hopefully, I can stick with the veg thing at least 3-4 days out of the week.