Posted in Uncategorized on Oct 28th, 2011
Another day another yoga class. I am 8 days and 9 classes into my 30 day challenge. To say my body is feeling it would be an understatement. Right now I am feeling tight in my lower back, joints, and booty. I want to power through because this challenge is important to me. However, I [...]
Posted in Uncategorized on Oct 27th, 2011
The last 24 hours have been incredibly emotional. I received a call from the hubs in Tampa around 8:15 last night. He wanted to give me the details of our Corgi’s emergency trip to the vet. My sweet little Harlow had what we believed was a dangerous amount of urine in her blood-more than the [...]
Posted in Uncategorized on Oct 25th, 2011
There is a topic I have been debating for quite sometime. Whether you are counting calories, weight watchers points, etc there is an allotted amount of calories one is to consume in a day for weight loss. But, what do you do when you just aren’t hungry enough to use them all? I have always [...]
Posted in Uncategorized on Oct 24th, 2011
So, I have a little pet peeve..ok a huge pet peeve. I all caps DESPISE paying to check a bag when Im flying. I don’t know if this makes me cheap or just an old lady but it drives me bananas. When I used to fly home from Memphis for the holidays I remember checking [...]
Posted in Uncategorized on Oct 23rd, 2011
So today marked day 4 of the 30 day yoga challenge. I was feeling a little slow (and a lot hungry) this morning so I decided to start the day with a hearty breakfast sandwich. In the mix was -1 jalepeno cheddar bagel-toasted -3 egg whites and 1/2 yolk -2 pieces of lean turkey sausage [...]
Posted in Uncategorized on Oct 23rd, 2011
Last night I decided to have a small dinner party for my friend Siobhan and I. I thought it would be a great opportunity to have a nice meal, watch some Halloween movies, and have some Halloween fun. In sticking with my new commitment to putting only whole foods into my body (I really feel [...]
Posted in Strong Body, working out, working out while overweight on Oct 22nd, 2011
Welcome Fall!! Fall weather is officially kicking in with a vengeance here in Virginia though I am not complaining. I for one am a fall kind of gal. Even the most boring drive to run errands is incredibly beautiful this time of year. With the leaves changing and the bluest skies Ive ever seen in [...]
Posted in Uncategorized on Oct 22nd, 2011
Im never one to turn down a good deal. However, a girl’s night out on five bucks sounds insane right?? Well not necessarily. After an amazing yoga class I dashed home and got dressed for a much overdue evening with my friend Melissa. I was in a rush, and though I managed to throw on [...]
Posted in Uncategorized on Oct 22nd, 2011
As you might know over the last several months Bikram yoga has been a huge part of my fitness plan. Sadly, over the last month or so I seemed to fall out of the habit of going to class regularly. With the hubs moving and all of the turmoil that came with that I sort of [...]
Posted in recipe on Oct 19th, 2011
Who doesnt love a great Mexican dish? There is definitely something to be said for piping hot beans, crispy shells, and cold toppings. Since the hubs has taken up residence in Florida I have had the opportunity to explore my vegetarian side a little more. This is something I have always wanted to try but [...]
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